Don't worry, this recipe has absolutely no pumpkin in it! I'm sure you're faced with a million pumpkin recipes now that it's fall and Pumpkin Spice Lattes are back at Starbucks. Which by the way, contain NO pumpkin. What the heck?
Nope, no pumpkin here. At least not yet.
For now, you get a yummy, crunchy, and sweet granola recipe. Homemade granola is great, mostly because you can add whatever you want to it. It can be plain with just rolled oats, or as fancy as adding a bunch of dried fruits and nuts, or you can even make a pumpkin version! The nice thing about this granola recipe, is that you can use whatever mix-ins you have in your pantry. I didn't have any dried fruit on me, but I had some walnuts and cashews that needed to be used and I added sweetened coconut. I hate raisins, but if you love them and have them, then add them in.
Use this granola in your Cheerios like my husband did, or make a layered parfait with fresh berries and greek yogurt, which is what I did. It's delicious any way you have it.
2 1/2 cups rolled oats (not instant)
1 cup nuts (I used a combination of almonds, walnuts, and cashews), roughly chopped
1/3 cup brown sugar, packed
1/4 cup honey
2 tbs coconut oil, melted
1/2 tbs vanilla extract
1 tsp cinnamon
1/2 tsp sea salt
2 tbs water
1/4 cup sweetened coconut
1/4 cup of any other dried fruit (cranberries, golden raisins, dried apricots, etc)
Preheat oven to 250 degrees.
In a large bowl, combine rolled oats and nuts. In a separate bowl, combine brown sugar, honey, coconut oil, vanilla extract, cinnamon, and sea salt. Whisk together and then add water. Water will allow for proper soaking of the oats with this mixture.
Pour the wet mixture into the rolled oats and mix to combine thoroughly.
Spread out evenly on a large baking sheet and bake in preheated oven for about 45 minutes. Mix the granola around halfway through this time. You want the it to be nice and spread out so the oats crisp up and dehydrate.
Turn heat up to 300 and bake for an additional 20-25 minutes until golden brown. Carefully take the granola out of the oven and let cool for 10 minutes.
Transfer granola to a mixing bowl and add in coconut and any other dried fruit as you wish and mix around. Cool granola completely before transferring to a Ziploc or other air-tight container.
Enjoy!
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Friday, October 17, 2014
Wednesday, August 13, 2014
Spicy Asian Noodle Salad
Mondays are the one day in my week I make an actual conscious decision to eat healthy. Usually it's because my weekend was an eating spree and we've just gotten groceries. A fully stocked fridge with delicious goodies always makes my day and gets me motivated to make good home cooked meals! This sometimes tapers off around fajita Wednesdays at Pappasitos...
Hubby and I both love our vegetables, so we end up buying quite a bit every time we hit up the grocery store. We aren't ones to normally eat a salad as our dinner, and I guess I'm only calling this a salad because it's a bunch of cold vegetables and noodles thrown together with a dressing. We both loved this salad so much. I used a variety of veggies, coated wheat noodles with a spicy dressing, and then tossed everything together. We topped it off with a bit of baked tilapia and roasted broccoli. Such a simple weeknight dinner you can feel good about. I adapted this recipe from one of my favorite bloggers Budget Bytes. She has some pretty awesome recipes, along with costs, so you can make great dinners on the cheap!
It's up to you what veggies you want to use and how little or a lot of them you want in your salad, so take away the method of this recipe and cater to your own likes and dislikes when it comes to the salad ingredients.
And yes, we eat with chopsticks.
8 oz. thin wheat spaghetti
1/4 cup shelled edamame, cold
1/2 red bell pepper, diced
2 green onions, sliced thinly
1/2 cucumber, peeled, diced
3-4 large leaves napa cabbage, sliced thinly
2 carrots, shredded
handful cilantro, chopped roughly
pickled red onions (I already had these, optional)
1/4 cup hoisin sauce
1 tablespoon Sriracha
1 teaspoon rice wine vinegar
Sesame oil, drizzle
Boil noodles until al dente. Drain and rinse with cold water. The noodles must be completely dry in order for the sauce to stick, so give them a shake every so often as you get your vegetables ready. I ended up sticking the noodles in the fridge to help along the process, and it worked very well. You want the noodles to be a little sticky, not wet.
As the noodles are drying, chop, dice, karate chop your veggies and combine them in a bowl. In a separate small bowl, combine hoisin sauce, Sriracha, and rice wine vinegar.
Once your noodles are ready, throw them in a large bowl, pour in dressing and keep tossing until all the noodles are coated.
Add your veggies and toss to combine. Drizzle with a tiny bit of sesame oil. Eat with chopsticks for optimal experience.
Enjoy!
Hubby and I both love our vegetables, so we end up buying quite a bit every time we hit up the grocery store. We aren't ones to normally eat a salad as our dinner, and I guess I'm only calling this a salad because it's a bunch of cold vegetables and noodles thrown together with a dressing. We both loved this salad so much. I used a variety of veggies, coated wheat noodles with a spicy dressing, and then tossed everything together. We topped it off with a bit of baked tilapia and roasted broccoli. Such a simple weeknight dinner you can feel good about. I adapted this recipe from one of my favorite bloggers Budget Bytes. She has some pretty awesome recipes, along with costs, so you can make great dinners on the cheap!
It's up to you what veggies you want to use and how little or a lot of them you want in your salad, so take away the method of this recipe and cater to your own likes and dislikes when it comes to the salad ingredients.
And yes, we eat with chopsticks.
Spicy Asian Noodle Salad
8 oz. thin wheat spaghetti
1/4 cup shelled edamame, cold
1/2 red bell pepper, diced
2 green onions, sliced thinly
1/2 cucumber, peeled, diced
3-4 large leaves napa cabbage, sliced thinly
2 carrots, shredded
handful cilantro, chopped roughly
pickled red onions (I already had these, optional)
1/4 cup hoisin sauce
1 tablespoon Sriracha
1 teaspoon rice wine vinegar
Sesame oil, drizzle
Boil noodles until al dente. Drain and rinse with cold water. The noodles must be completely dry in order for the sauce to stick, so give them a shake every so often as you get your vegetables ready. I ended up sticking the noodles in the fridge to help along the process, and it worked very well. You want the noodles to be a little sticky, not wet.
As the noodles are drying, chop, dice, karate chop your veggies and combine them in a bowl. In a separate small bowl, combine hoisin sauce, Sriracha, and rice wine vinegar.
Once your noodles are ready, throw them in a large bowl, pour in dressing and keep tossing until all the noodles are coated.
Add your veggies and toss to combine. Drizzle with a tiny bit of sesame oil. Eat with chopsticks for optimal experience.
Enjoy!
Labels:
asian,
asian noodle salad,
healthy,
hoisin,
noodle,
salad,
spicy,
sriracha,
vegetables,
vegetarian
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